Calorie Counting

April 28th, 2008

Breakfast: cereal with milk, 285; milk, 130
Lunch: foot-long Subway, 520; orange soda, 120
Dinner: pasta, 750; root beer, 170
A decadent ice cream sundae for dessert because I deserve it: 550
Total calories: 2,525

(Although an hour later, I kind of regret the decadence)

One Response to “Calorie Counting”

  1. wellsphere Says:


    I recently started a food journal, but haven’t included the calories since it’s hard to find the info. It’s amazing how hard restaurant chains are fighting to hide their nutrition information. I wanted to share a new service my company just launched called ‘Wellternatives’ that lets people find nutrition info for thousands of chain restaurants for free – right from their cell phone or on the web. It also makes recommendations for a healthier alternative, hence the name… Wellternatives. If restaurants aren’t going to post their nutrition info, we figured we’d do what we could to give people instant access to the info from anywhere. Would love to hear what you think of it! Maija

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