Richard’s Personal Blog

Breakfast: cereal with milk, 200; tea, 175
Lunch: Subway sandwich, 460; soda, 140
Dinner: chicken, 275; potatoes, 220; green beans, 50; juice, 100
Dessert: ice cream, 100; rice cakes, 140
Total calories: 1,860

Breakfast: cereal with milk, 350; milk, 90
Lunch: McSalad with dressing, 445; juice, 240; banana, 55
Dinner: chicken, pasta, and green beans — 408
Dessert: ice cream sandwiches, 300
Late night shrimp salad: 450
Total calories: 2,338

Breakfast: cereal with milk, 285; milk, 130
Lunch: foot-long Subway, 520; orange soda, 120
Dinner: pasta, 750; root beer, 170
A decadent ice cream sundae for dessert because I deserve it: 550
Total calories: 2,525

(Although an hour later, I kind of regret the decadence)

Breakfast: sausage, 180; scrambled eggs, 200; milk, 175
Lunch: Jack in the Box crispy chicken sandwich, 620; curly fries, 400; soda, 240
Afternoon: root beer, 170; sodas, 280
Dinner: In ‘N Out burger, 390; half order of fries; 200
Total calories: 2,855

The shock of walking into an investment home and finding it vandalized: priceless, in a weird sort of life-experience way

Breakfast: croissants, 540; juice, 25
Lunch: TV dinner, 430; pepsi, 150
Snack: popcorn, 240
Dinner: salad, 230; chicken, 165; juice, 120
Dessert: ice cream sandwich, 150
Late night snack: cereal, 245; candy, 250
Total calories: 2,345

Watching Lee Adama and Kara Thrace duke it out on BG: priceless.